School Policies


  • Please arrive 10-15 minutes prior to class time.
  • All students must wear uniforms to participate in class. BJJ Gi is required for BJJ classes and Muay Thai shorts and Gym T-Shirt is required for EVERY Muay Thai class. There is a list of required gear for the Muay Thai class posted on our website and you can also inquire at the front desk.
  • Members ONLY on the mat. All others must remain in waiting area and keep noise levels to a minimum.
  • Clean uniforms, hand-wraps and body hygiene are a must. Please make sure your finger toe nails are trimmed.
  • Leave all valuables in your car. We provide lockers in the changing areas. Please bring your own lock and remember to empty the locker at the end of the day. We remove all locks at the end of the day and locker content will be emptied. Please note that we are not responsible for lost or stolen items.
  • We provide a shower for your convenience. Please help us keep it clean. You will need to provide your own towel and soap. Keep shower time to a minimum as others might be waiting.
  • Please place all belongings in designated shelve area.
  • NO SHOES ON THE MAT. We recommend using flip flops.
We appreciate your comments. Please advise our front desk of any comments / ideas you might have.

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